Popular Posts
Sunday, July 24, 2011
Do support groups help in addiction recovery?
help patients physically overcome their disease, there is little question
that support groups provide the kind of hope, information, charity, love and
basic human contact that improve one's quality of life. Those suffering from
addiction and their loved ones are often encouraged to attend and/or participate
in a support group, in part because of the priceless information they find. This is
especially true in addiction support groups. Additionally, when one being their
journey of recovery, they often run straight to the internet, where it can quickly
become overwhelming. A support group is a place that provides a continuity of
information and individuals—whether it's in person hosted by a 12 step
program, or hosted by another organization, or whether it's online at such sites
as supportgroups.com, where the motto nicely sums up what an online support
group is all about: "A helping hand on demand." While in your recovery, the
reality is that the most valuable people in your life will probably include the
new friends you meet in a addiction support group—empathetic people who
know what you're going through and can give you reassurance or information or
just make you laugh at the right time.
Monday, July 18, 2011
Top 10 iOS Apps for Social Media Addicts
1.Dragon Dictation – The premier in speech recognition software has created social media integration in Nuance’s 11.5 version of Dragon Naturally Speaking. Now, you can simply speak your tweet or Facebook status update into your iphone and say ‘Post to Twitter’ or ‘Post to Facebook’ and it’s done without ever touching your keypad. You can search Twitter just as easily. Simply say…’Search Twitter for vacation’.
2.Friendly for Facebook – This iPad app by Oecoway, Inc provides a full-screen view of Facebook photos and updates, with swipe scrolling. The best way to view Facebook.
3.Flowd – The entertainment social media app for music lovers. Follow your favorite music artists and share your favorite music venues with others using this location based app from Digas.
4.Justin.tv – Social media addicts will love the ability to interact with other viewers when watching one of the many channels available on Justin.tv, or your own live streaming video.
5.Twitter – There isn’t a true social media addict who doesn’t have the Twitter app on the iphone, it is an absolute necessity. It’s searchability is one of Twitter’s greatest features, allowing users to join in conversations of interest to them.
6.Hootsuite – Keep all your social networks in one place by using the Hootsuite dashboard. Preschedule postings to each of your different networks and setup columns for specific searches or feeds.
7.Trillian – Cerulean Studios has created the ultimate app for instant messaging. It combines all your different IM’s into one platform. Friends on Yahoo, Windows Live, Google Talk and several other IM’s will all show up in your Trillian. No need to log into different services. Plus you can begin a chat in Trillian on your desktop and then continue it on your iphone.
8.Tweetdeck – A fully customizable app that allows you to add columns and feeds from your social networks, post to your networks and keep up to date, on the go.
9.Tumblr – Tumblr has combined blogging and social networking into one world. Interactive Q&A sessions with your followers is about as social as you get on a blogging platform, and Tumblr provides that. It also allows privacy settings per post, or for your entire blog.
10.Tapatalk – Quoord Systems Unlimited realized that social network addicts also participate in forums. Tapatalk creates the mobile app for accessing and contributing to those forums from your iphone.
New apps are being developed on a regular basis. Some are great additions, and others need a bit more work from their developers. Your choices will continue to grow with time, of that you can be certain.
Tuesday, July 05, 2011
10 Disadvantages to Allowing Kids to Have Cell Phones in School
- Distraction for the group: A ringing phone, or beeping text, or buzzing “reminder” are all distracting sounds that disrupt the classroom. School is a child’s “work” and if cell phones are going off, how much work is anyone getting done? It’s bound to happen- people forget to silence their phones, and then everyone is distracted.
- Distraction for the individual: So, let’s say, for instance, that the cell phone is silenced or set to “vibrate only.” The rest of the class may not be bothered by the phone, but the person holding the phone certainly will be. Every time a message comes in or a phone vibrates, the first reaction is to stop what one is doing, including listening to a teacher present a lesson, and answer the call, or check the text. Learning can only be hampered by allowing this type of distraction.
- Reduction in Learning: Even if cell phone use could be limited in a school, say during lunch and study hall time, there is still an environment of expectation that someone will call or text. Students are focusing on their phones and messages during times when prior to cell phones, students would talk about their lessons or homework for the day.
- Disrespectful: Even if it is lunchtime or between classes, it’s rude to spend time texting or talking on a cell phone. Students need to develop face to face relationships, and if they spend a majority of their time at school communicating on their cell phones, they are not learning how to build a relationship in person.
- Cheating: Cell phones offer a completely new way for students to cheat on tests and assignments. Students can text answers to each other while sitting in the same classroom. A student in a morning class can take a picture of the test questions with their phone/camera and text it to a friend who has the class in the afternoon allowing for more opportunities to cheat. A better policy is to just not allow cell phones in schools.
- Theft: Cell phones are attractive, full of cool technology and expensive. Everyone wants the latest model. Schools that allow students to have cell phones in school have seen a tremendous increase in theft complaints. Best to leave them at home or in a locked car to prevent these thefts.
- Loss: The multitasking student has a lot to keep track of and having a cell phone in school is just one more thing. It can get expensive to replace that lost, misplaced, or forgotten cell phone.
- Breakage: Schools are not the safest places for cell phones. Students bump into each other, they slam books and bags into lockers. Things fall on the floor. This is an environment where a cell phone can be damaged. With the expense involved in purchasing a cell phone, it is best to leave it out of the school.
- Invasion of privacy: Many models of cell phones come with cameras. Sometimes unscrupulous students will take pictures of other students, in the locker room, for instance, and use those pictures to instigate harassment or bullying.
- Fueling the rumor mill: in the old game “telephone”, a message was whispered into the ear of a child who then passes that message on by whispering into the ear of the next child, and so on, until all students have heard the message. When the last person hears the message, he or she stands up and repeats the message to the rest of the class, finding much to his dismay that his final story bears little resemblance to the message as it began. Today’s “telephone” game is similar and texting messages can spread through students much faster, oftentimes setting off unnecessary and unfounded rumors and fears.
Wednesday, June 29, 2011
10 Concerns Parents Should Have About Computers in Kids Rooms
- Skype – Most computers today come with webcams, and Skype can be downloaded free. With this combination, your child can video chat for free with friends, relatives and, uh, strangers. The video communication is two-way. That means, whoever is on the other end will be peering directly into your home, more specifically into your child’s bedroom.
- Chatrooms – Chatrooms have always been a bit unsafe for children to visit on the internet. It is easy for adults to disguise themselves as kids or for predators to present themselves as harmless and friendly. These situations can be more difficult to monitor when the computer is located in your child’s bedroom.
- Screen time – Easy access can mean too much access. Between school and home, video games, TV, movies and surfing the net, kids spend way too much time in front of screens these days. Keeping it out of the bedroom can help cut down on the screen time.
- Sharing – If your kids hangout in their room with friends, their friends will inevitably end up using the computer there. It can be difficult enough to monitor your own child’s computer activity, you don’t want to take responsibility for other people’s children too.
- Youtube – Creating videos and posting them to Youtube or facebook to share with their friends has become a very common source of entertainment for kids. It has also gotten kids in serious trouble in some circumstances. This is less likely to happen if the computer is in public family space.
- Environment – Computers all have fans to keep them cool. These fans can also attract dust to the computer and hinder its performance. Unless your child actually keeps their room clean and tidy, the physical environment may not be the best for a computer.
- Surfing – Unless you are comfortable with your child wandering alone in any and all neighborhoods of a large city, you shouldn’t be comfortable allowing them to roam freely around the internet by themselves. There are plenty of dangers there of various types.
- Maintenance – Although most kids know more than their parents about computers, they still don’t always take care of things the way they should, even it only means clicking a mouse. They may delay critical updates and warnings that are needed to keep their computer functioning properly. You are less likely to realize this until it is too late, if the computer resides in their bedroom.
- Printing – If they use their computer for doing homework, then they will likely need to print material as well. That means either putting a printer in their room, going through the hassle of transferring files from one computer to another to print or creating the ability to do that over your home network.
- Video Chat – Even if your child doesn’t turn on their webcam, they may access sites where others are using theirs, such as chat roulette sites. On these sites, you never know what or who is going to appear on your screen next. X rated scenes are not uncommon. Just another reason to keep the computer where it is easy for you to monitor the screen.
Thursday, June 23, 2011
Statistics on Children Addicted to the Internet
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Monday, March 07, 2011
Text addiction and time management
Saturday, March 05, 2011
Defriend Day Etiquette: Why It's OK To Unfriend On Facebook (POLL)
Wednesday, February 23, 2011
Chinese Man Dies After 3-day Video Game Binge at Internet Cafe
Wednesday, January 19, 2011
Protecting your Digital Afterlife
Do you think we need to protect what we say online more for when something happens?
Monday, January 17, 2011
Another view of Internet addiction and the ecomony
This piggybacks on my last blog post that the economy is making it too easy to use the Internet to fill those voids that are missing. Having a job provides a structure in one's life that goes missing when suddenly unemployed. There is also a sense of purpose when one is working - "I have to get up early in the morning" or "I have someplace I have to be" that prevents idle time to be misused for activities that can be viewed as 'time-wasters'. The husband in this case is also left with a "honey-do" list of household chores that are not completed. Again, the wife suspects his gaming use has become a major distraction and has become increasingly frustrated.
I am starting to monitor more closely the impact of unemployment and the current economic recession on the impact of Internet misuse and its potential for addiction. It seems highly correlated. I would be curious to hear more stories about this trend. Do you feel this is something that can easily happen? Have you seen it in your own family or community? This may be a new but unwanted phenomenon.
Wednesday, January 05, 2011
Internet addiction and the economy
It is not a bad thing to use the Internet to waste time. Even those of us who are employed use the Internet to fill those gaps with a check of email, Twitter, or Facebook during the workday. The problem is that during bad economic times when people are unable to find new employment they become depressed and anxious. Bills pill up. Payments become past due. Nothing feels good until they get themselves out of their financial holes. Chatting online, using Facebook, Farmville, Second Life, or any other social media tool becomes a way of escaping the depression and anxiety, at least for the moment.
In this New Year, I predict we will see more cases of Internet addiction. This morning I was already interviewed by a radio station in Albany, NY, reporting on a study done that showed even when people did not go online for one-day that they experienced signs of withdrawal similar to an alcoholic or drug addict.
We live in a culture dependent upon technology. That is a good thing. That is not what we mean when we talk about addiction. The addiction comes from the unhealthy use of this technology where it distracts and detracts from life goals such as finding a job or staying in a healthy relationship.
We need to look more closely at how the Internet is going to fill the void created among the unemployed. Some of it is in the name of making new contacts to find a job and some of it is the ultimate time waster that will prevent them from finding that next job.
Monday, November 29, 2010
What Your Child's Facebook Addiction Says About Your Parenting Style
Friday, November 26, 2010
Family Dynamics and Adolescent Online Gaming Addicts
Tuesday, November 02, 2010
Younger Children More Vulnerable to Video Game Addiction
A question that I often get is how young should my children start to use the Internet. Or, how young should my child be before he or she should start gaming online? Mainly, this is due to the violent content contained in many games that are available. Parents are increasingly worried about how these games impact childhood development. One consistent factor in developing compulsive or addictive habits related to gaming addiction among children is that the younger they start online makes them more at risk to develop an addiction to online gaming. For example, a recent client of mine who was already 21 started gaming by age 12. In his younger days, Dan was drawn to Gameboy, Sony Play Station, and Nintendo with his friends, and gradually progressed to X-Box. He was able to manage how much time he spent gaming until he went on X-Box live. “It was like a whole other world opened up to me,” he explains. Suddenly, he was able to interact with fellow players inside of sit beside friends while playing the game.
Gaming had already become a large part of his personal identity, and despite having Attention Deficit Disorder (ADD) he was able to sit in front of the computer for hours. His parents became concerned when his gaming habit turned into an obsession. “He went into a trance-like state every time he went online but unlike other hobbies, he never lost interest in this,” his mother explained. “When he quit the track team, which he loved, we knew he had a serious problem and the game took over his entire life.”
What tends to happen is that parents initially see gaming as a healthy recreational activity among children but then it becomes more apparent that there is a problem as the child gets older. Say when the child goes to college and fails freshman year due to gaming. Say the child is put on probation or academically is expelled from college and loses a scholarship only to move back in with the parents. This is usually when parents see the ramifications of gaming in full bloom. They see how a son or daughter has let other important areas of life go by the wayside just to spend time gaming. One mother said that her son had three computer screens in front of me going from one game to the next. He was 22, kicked out of college, and living in her basement. She had no idea where to turn as he had no other goal except to play the games.
In general, there is not an ideal age to introduce online gaming to children. It is more important that clear time limits are used from the very beginning. This is important! Otherwise, without time limits, a child can play games for hours. With time limits, children then should be encouraged to engage in other offline activities - social clubs at school, learning to play a sport, learning to play an instrument, spending time with family, whatever the activities, these should be social and engaging for the child. The fear is if children start gaming so young, they will not to engage in social activities at school or at home, and the result is that gaming will always be their only focus.